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Eat, Drink and Be Gorgeous - by Esther Blum |
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From Esther Blum, an expert nutritionist at Dr. Perricone's flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mind—all while living the good life. It's about knowing how to make the right choices: Which cocktails cause the least damage—is a Merlot better than a Margarita? What natural supplements combat out-of-control hormones? With a troubleshooting section on treating specific ailments, delicious recipes, and fast fixes, Eat, Drink, and Be Gorgeous makes it possible to have that piece of cake and eat it, too.
Esther will be attending our upcoming Boulderfest 2008, and copies of the book will be available for signing at this event. Better yet, get a copy now, and ask her questions when you attend!
"Esther Blum, MS RD has put together a review of the latest findings in nutrition for women in a way that helps them to use the information realistically and enjoyably. I like the fact that for Ms. Blum, pleasure is a nutrient along with all the others: the book does not take a perfectionistic stance that throws so many off making healthy changes. There is also a section devoted to nutritional solutions to health problems that women will love. The book is written in her inimitable, sassy style, and it is one I will be recommending heartily to all the women in my nutrition practice."
-Robert Crayhon
Author Bio:
Esther Blum, author of Eat, Drink and Be Gorgeous, is credentialed as a registered dietitian, a certified dietitian-nutritionist, and a certified nutrition specialist (CNS)*.
Esther is a highly regarded registered dietician at the NV Perricone, MD flagship store in New York City. In her fourteen years of nutritional counseling, she has helped young women adopt healthful lifestyles without losing out on all of the fun—from work parties and night clubs to dinner dates, martinis, and sex.
Esther received her Bachelor of Science in Nutrition at Simmons College in Boston, Massachusetts, and her Master of Science in Clinical Nutrition at New York University. She has also received certification in holistic nutrition from the Designs For Health Institute, a unique educational organization dedicated to increasing the awareness among health professionals of the clinical effectiveness and scientific evidence supporting nutritional medicine and other natural therapies.
Widely respected as an industry expert, Esther has been a guest on The Today Show, Style Network’s “Isaac” with Isaac Mizrahi, ABC-TV with Dr. Jay Adlersberg, FOX 5's Good Day New York, the WB11 morning news, WOR-AM's (New York) program Health Talk, and Bloomberg Radio. She has consulted for national publications In Style, Fitness, Bazaar, Self, Men’s Health, Let’s Live!, Health, and WeightWatchers.com, and lectures widely on nutrition to physician and patient groups.
Esther retains her Gorgeous Girl status in Manhattan, where she lives with her family.
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Thanks Robert to you and your colleagues for a great weekend seminar in the Bay Area. So informative and delivered in a reasonably understandable manner.
Sheila Eckel
Thank you Robert, It was a great weekend!!
Julie Spero, NC
My AminoPlex is the first great tasting, easy to mix amino acid that I found. Patient's love it! One of my six-year old ADHD patient's asks for it daily. He calls it his "brain food." His mom says it helps him stay focused at school and at home. As a weight loss/liver detox aid, I found it extrem...
Margaret Merrifield, M.D.
With the LabAssist™ Blood Test Report, I have found a simple and cost effective way to bring nutritional consulting to a finer level of specificity. Clients appreciate the focus on their individual needs, resulting in greater compliance and better health.
Carol Hornig, C.N.S., C.E.D.S., For
Thanks Robert for providing us with such great training--the information presented both this past weekend and in your manual is invaluable! It's already slowly pouring out of my brain in a usable form. I counseled an MS patient this morning and felt very positive about the information I was abl...
Bobbi Conner
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